12/08/2025
Hi all. Wondering if anybody can help.. I’ve had a back injury since November, been having Osteo recently which has been helping, but it’s also at its most worst when I wake up in the morning, is there something I can buy or do to help or stop this? Once I get it moving at work or exercise it feels much better & more free, but of course I can’t control that in my sleep🙈 thank you everybody! X