08/10/2026
Today’s Lunch & Learn was a great opportunity to learn, connect and gain valuable insight from three incredible professionals. 🌟
Lauren Vega shared practical ways young professionals can prioritize mindfulness in their everyday lives, from limiting screen time and spending more time outside to budgeting a personal hour each day to simply listening to what our bodies are trying to tell us.
Tyler Hutchison discussed financial wellness and the importance of tracking your spending to build greater awareness and confidence in your financial decisions.
Dr. Josh Baker shared his experience with personal branding and offered an important perspective on navigating career opportunities: not getting the position you hoped for doesn’t mean it’s the end of the world. It simply means something better is still ahead.
Thank you to Lauren, Tyler and Dr. Baker for sharing your expertise, experiences and encouragement with our group, and thank you to Mountwest for hosting.
We look forward to our next one! 👏