Debi Jane Fit

Debi Jane Fit Mom of 4
Cyclist & Marathoner
Nutrition & fitness trainer
Physical health begins with mental health

Iโ€™m enough for me!!! ๐Ÿ™Œ๐Ÿผ๐Ÿ™Œ๐Ÿผ๐Ÿ™Œ๐Ÿผ
03/13/2023

Iโ€™m enough for me!!! ๐Ÿ™Œ๐Ÿผ๐Ÿ™Œ๐Ÿผ๐Ÿ™Œ๐Ÿผ

"Have you reached a point in your life where you're not trying to live up to other people's expectations, trying to satisfy their needs or their desires and have learned to trust yourself enough to be enough for you?"

Spring fever ๐ŸŒธ๐ŸŒผ๐ŸŒธ๐ŸŒผ
03/13/2023

Spring fever ๐ŸŒธ๐ŸŒผ๐ŸŒธ๐ŸŒผ

I love you Will! This man makes life so fun! More ski trip memories made!
02/20/2023

I love you Will! This man makes life so fun! More ski trip memories made!

Summer cycling kitted in our favs  has begun! ๐Ÿ’–๐Ÿ’–๐Ÿ’–
06/11/2022

Summer cycling kitted in our favs has begun! ๐Ÿ’–๐Ÿ’–๐Ÿ’–

03/04/2022

โ€˜The discomfort of growth is always so much more value than the illusion of safety.โ€™

Another one of my favs that I listen to for learning. Thank you!

PUT IN THE WORK!!!

  ๐Ÿค๐Ÿค๐Ÿค
02/28/2022

๐Ÿค๐Ÿค๐Ÿค

02/10/2022

HOW WOULD GREATNESS SHOW UP?
2 of my great mentors right here โ€ฆ

Close your eyes & rehearse who you want to be! Prime yourself for the futureโ€ฆ

Keep doing it!!
Keep rehearsing!
Keep taking a shot!!
Keep firing & wiring โ€ฆ.
And just like that that hardware is going to become your standard software program, a new voice. A voice you want to hear every day.

Believe me, youโ€™re going to start feeling & looking great!

Texas โ€ฆ we ๐Ÿค you!! Something about the seasons within the seasons that always keeps us Texans excited about the weather ...
02/03/2022

Texas โ€ฆ we ๐Ÿค you!! Something about the seasons within the seasons that always keeps us Texans excited about the weather each week!

Winter is not my favorite season but this snow & ice around us today makes you take another look at the scenery we take for granted most days! Just breath taking!

โ„๏ธ

01/19/2022

Embrace ordinary!

This world is tough!
Do not shame & diminish ordinary!

01/07/2022

๐Ÿ”ฅHOW LONG DOES IT TAKE TO BUILD A NEW HABIT?

So much great learning in his book, Atomic Habits. Iโ€™m going to be sharing a lot of his content on my page thus year as I know the power of habits and that itโ€™s less about motivation and more about planned action.

โ€˜You can increase your odds of success by 2-3x just by having a specific plan. Many people think what they lack is motivation but what they really lack is clarity.โ€™ - James Clear

Itโ€™s not willpower, itโ€™s better planning. Itโ€™s โ€˜If thenโ€™ plans โ€ฆ. Back up plans if something comes up that de-rails your first plan. Know your next move so youโ€™ll never feel defeated.

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Dallas, TX

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