Explore Movement

Explore Movement A boutique studio specializing in personalized 1:1 Pilates, GYROTONIC®️, and CoreAlign®️ sessions.

05/14/2026

Pilates, Gyrotonic, PT, and somatic movement have so many benefits. Contact us today to get started and explore movement for yourself. 😊

Sporting our Explore Movement shirts and smiles! 😀
03/27/2025

Sporting our Explore Movement shirts and smiles! 😀

Love seeing our shirts on clients! At Explore Movement, we believe movement is for every body. We’re a studio that cele...
02/17/2025

Love seeing our shirts on clients! At Explore Movement, we believe movement is for every body. We’re a studio that celebrates exploration, not perfection. Come find joy in connecting with your body through movement – exactly as you are! ✨

Meet Cate! ✨ Cate is trained in both Pilates and Anatomy Trains Structural Integration. She’s got a keen eye for detail ...
02/13/2025

Meet Cate! ✨ Cate is trained in both Pilates and Anatomy Trains Structural Integration. She’s got a keen eye for detail and a knack for challenging clients (with a smile, of course!). 😊
We love having her at the studio. 🥰

Sun’s in our eyes, but smiles are in our hearts! Happy Friday, friends! ✨
02/07/2025

Sun’s in our eyes, but smiles are in our hearts! Happy Friday, friends! ✨

This view never gets old…✨ Featuring beautiful painting. Come move with us in this inspiring space. 🤩
02/05/2025

This view never gets old…✨ Featuring beautiful painting. Come move with us in this inspiring space. 🤩

“Do we work with older adults?” Absolutely! We love it! We’re passionate about helping our older clients thrive, and w...
02/03/2025

“Do we work with older adults?” Absolutely! We love it! We’re passionate about helping our older clients thrive, and we will meet you exactly where you are at. Improving mobility and balance is key to graceful aging, and we’re here to support you every step of the way! ✨

When we move, we are alive. ✨Flashback to 12 years or so ago in San Sebastián. The coast was so beautiful that I was ins...
01/26/2025

When we move, we are alive. ✨
Flashback to 12 years or so ago in San Sebastián. The coast was so beautiful that I was inspired to leap for joy.
Movement is an integral part of who we are as people. It is a way for us to express ourselves, to connect with others, and to experience the world around us. When we move, we are alive. ✨

“I’m not flexible, can I really do Pilates & Gyrotonic?” YES! ✨ 🙌We believe in meeting you where you are. Our personaliz...
01/23/2025

“I’m not flexible, can I really do Pilates & Gyrotonic?” YES! ✨ 🙌
We believe in meeting you where you are. Our personalized approach helps you build strength and flexibility gradually, making this work accessible and enjoyable. 😊

Hey there! 👋 For those of you who are new around here, I'm Kirsten, the founder of Explore Movement.I've been guiding pe...
01/20/2025

Hey there! 👋 For those of you who are new around here, I'm Kirsten, the founder of Explore Movement.
I've been guiding people of all abilities on their movement journeys for over 20 years.
✨ My sessions blend the best of yoga, Pilates, Gyrotonic®, and other movement modalities like the Alexander Technique and Feldenkrais.
✨Expect a playful and effective approach that's all about finding joy in your body.
✨ Let's explore movement together!

Address

New York, NY

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 8am - 5pm
Sunday 8am - 5pm

Telephone

+17182834071

Website

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