08/17/2026
We would like to encourage everyone working in the heat to take extra safety precautions. Drink constantly: Consume water and electrolyte solutions (like Gatorade or Liquid I.V.) before you feel thirsty or stop sweating.Avoid bad fluids: Skip heavy caffeine, soda, and alcohol, which worsen dehydration.Replenish salts: Balance heavy water intake with electrolytes to prevent cramping and imbalance.
Stay safe!