13/09/2023
https://www.ruok.org.au/how-to-ask
"R U OK? Day is our National Day of Action when we remind Australians that every day is the day to ask, 'are you OK? ' and start a meaningful conversation whenever they spot the signs that someone they care about might be struggling with life." (extracted from their website)
R U OK? is a su***de prevention charity encouraging Australians to start life-changing conversations, when they're needed most. Four simple steps guide you to ask "Are you OK?", and help someone in need safely and comfortably. A conversation can change a life.