MHA Electrical Contractors

MHA Electrical Contractors Formally known as M H Ascroft Electrical Contractors, no job too small, here to help…
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Finally remembered to take pictures…Nice little before and after of upgrading some store room lights, which was controll...
14/01/2026

Finally remembered to take pictures…
Nice little before and after of upgrading some store room lights, which was controlled by nice little sensors on each row

14/01/2026

Happy New Year All

Nice little bathroom project completed with D&D Property Maintenance
18/12/2024

Nice little bathroom project completed with D&D Property Maintenance

Second 10 visit review with Roy Senior at Nantwich Nutrition and I’m very happy!  Less than 6 weeks in the club and alth...
07/12/2023

Second 10 visit review with Roy Senior at Nantwich Nutrition and I’m very happy!

Less than 6 weeks in the club and although it’s only early days I can now see and feel the changes happening 😊

Weight down
Muscle mass up
Body fat % down
Hydration up
Measurements down
Visceral fat down

I could possibly have been a little disappointed with the actual weight loss number even though it’s still good at over 1/2 stone, but not when Roy explained the importance of the other numbers, in particular muscle gain which in turn is reducing the body fat % and also the reduction in my visceral fat which is really important

Roy has a bit of a saying that he likes to use a lot……..Trust The Process 😂

Well with this kind of progress I’m going to!

I just had to post thisA few weeks I decided enough was enough and I had to get my health in order, I had seen my Dad ge...
16/11/2023

I just had to post this

A few weeks I decided enough was enough and I had to get my health in order, I had seen my Dad get great results with Nantwich Nutrition so decided to contact Roy Senior to find out more about it.

Roy did a free wellness evaluation (he actually called this an MOT for my body and I think it failed 😂)

I’ve just had my first 10 visit review at the club and I’m thrilled with the way it’s going!

Yes I’ve lost some weight which is great but probably more importantly are my other stats - body fat % down, measurements going down, hydration up, and most importantly a big reduction in internal visceral fat

I’m now eating on a more regular basis, making better choices, having a laugh in the club, and getting healthier at the same time……..fair to say I’m absolutely loving it!

Looking forward to how this is going to progress………watch this space! 😊

03/11/2023

So after nearlly two weeks in, i have lost 2.3kg most i have lost in a short space of time and thats down to Nantwich Nutrition

My coach Roy Senior has helped me loads and poppin to the club every couple of days is great too. Anyone wanting to know more message me

Van is looking good with thanks to Zero Signs & Digital LTD for doing the work.
18/04/2023

Van is looking good with thanks to Zero Signs & Digital LTD for doing the work.

Little something for ya all, you all know I don’t play much anymore but on 3rd June I am playing in a Man V Fat game at ...
12/04/2023

Little something for ya all, you all know I don’t play much anymore but on 3rd June I am playing in a Man V Fat game at Stoke City for children’s charity Caudwell and would love if you guys could sponsor/donate for me to the man V Fat just giving page just put in comments that you are supporting me.

Cheers in advance

Weʼre raising money to Caudwell children charity. our mission statement: We do whatever it takes to help change the future of disabled and autistic children. Support this JustGiving Crowdfunding Page.

Second fix of a current rewire nicely underway! 💡 🛠️🪛👷‍♂️
27/03/2023

Second fix of a current rewire nicely underway! 💡 🛠️🪛👷‍♂️

We have now officially swapped over the NIC registration to the new business!🎉 This is the registration required to cert...
22/03/2023

We have now officially swapped over the NIC registration to the new business!🎉 This is the registration required to certify that all works are carried out in accordance with the most up to date regulations! 💪

Address

Fanshawe Walk
Crewe
CW25ES

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

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