Tan Rosie Foods Ltd

Tan Rosie Foods Ltd Authentic Caribbean Food, Culture & Stories 🇬🇩
Cookery Experiences • Retreats • Handmade Products
FREE UK Mainland Delivery £30+
www.tanrosie.com

History

The name ‘Tan’ is an affectionate name for ‘Aunt’ in the Caribbean - Aunty, Tanty, Tan! ‘Rosie’ is Monica’s grandmother who inspired her to cook, she was known as ‘Tan Rosie’ throughout the family and beyond. Monica is a seasoned cook with a strong Caribbean heritage. She started cooking from an early age in her home country of Carriacou. Since moving to England in the 1960’s she has alwa

ys tried to mix Caribbean cooking with different cuisines.

“I love combining Caribbean flavours with my favourite foods. I try to bring a taste of ‘back home’ to everything I cook!”

Carriacou is an island parish of Grenada and is situated in the southern part of the Caribbean above Venezuela. It’s a sleepy, sun-kissed island measuring only 13 square miles. The island has many quiet sandy beaches with an array of palm trees facing the turquoise sea. Many of the neighbouring islands are home to many famous celebrities and rock stars! It’s the perfect holiday retreat! Carriacou is a traditional, laid back island with a rich cultural heritage. The original inhabitants were the Caribs and since then the island has been inhabited by Africans brought over during slavery which has been ruled by the French and British consecutively. The island has many French town names from their occupation during the 1800’s. Scottish boat builders were a common sight on the island and traditional boat-building continues today. Carriacou is an English speaking island which has descendants from Caribs, Africa, Scotland and England. The main island of Grenada is affectionately known as ‘The Spice Island.’ It produces spices which include Nutmeg, Cinnamon, Cloves, Turmeric and Ginger. It’s a beautiful island with a wealth of culinary history.

19/06/2026

“I still miss my school friends.”

For many who left the Caribbean, migration meant more than travelling to a new country. It meant leaving behind friends, neighbours and a way of life that could never quite be replaced.

In this clip, Uncle Irwin reflects on the people he grew up with in Carriacou and the memories that have stayed with him throughout his life.

🇬🇩 Carriacou Stories





18/06/2026

“My mother had no choice.”

In this clip, Monica Cudjoe shares the story of her mother leaving Carriacou for Britain after her own mother passed away.

Left with three children to support, she made the difficult decision that many Caribbean parents faced — leaving home and family behind to build a better future.

As we approach Windrush Day, we remember the sacrifices, resilience and determination of a generation whose journeys helped shape modern Britain.

🇬🇩 Carriacou Stories





17/06/2026

These stories could have been lost forever…

What started as a simple idea to record memories from Carriacou has become something much bigger.

Over the past few months I’ve had the privilege of listening to stories of migration, sacrifice, family, friendship and resilience from members of the Windrush generation and their descendants.

Every conversation reminds me why these stories matter.

They are more than memories. They are part of our heritage, our identity and our history.

Thank you to everyone who has shared their experiences and trusted me with their stories.

❤️ Preserving our stories for future generations.



CarriacouStories

16/06/2026

At just 12 years old, Seigert Cox made a decision that would change the course of his life forever.

“When I couldn’t take anymore, I left Carriacou.”

What happened that led to such a young boy making that choice?

In this powerful conversation, Seigert reflects on his childhood in Carriacou, family life, school, discipline, and the journey that eventually took him away from the island he called home.

These are the stories that rarely make it into history books, but they deserve to be remembered.

🎥 Watch the full interview now on our YouTube channel.

16/06/2026

She listened to me when nobody else did.” ❤️

A simple act of kindness can stay with you for a lifetime.

As we approach Windrush Day, Seigert reflects on someone he never forgot and the impact they had on his life.

These are the stories that often go untold — the people, friendships and moments that helped shape a generation.

🎥 Watch Seigert’s full interview on YouTube coming this evening.

🇬🇩 Carriacou Stories











15/06/2026

❄️ “What’s that white thing on the ground?”

When Kenneth Calder arrived in England from Carriacou, he had never seen snow before.

Like many Caribbean migrants of his generation, he left behind sunshine, family and everything familiar to start a new life in Britain. Nothing could have prepared him for his first winter.

In this clip, Kenneth remembers the moment he saw snow for the very first time.

Did you remember your first experience of snow? We’d love to hear your story in the comments.

🇬🇩 Carriacou Stories
🎥 Preserving the memories, voices and experiences of the Carriacou generation.



CarriacouStories

14/06/2026

“Carriacou is quite unique…” 🇬🇩❤️

Monica reflects on the feeling of returning to Carriacou — the slower pace, the warmth of the people and the deep sense of community that makes the island so special.

Some places stay with you long after you leave them.

This is the spirit of Carriacou we hope people experience through our storytelling and retreat journey.

11/06/2026

“School under a tamarind tree…” 🇬🇩

Al Sylvester remembers what school life was like growing up in Carriacou — simpler times, strong community and childhood memories shaped by the island.

These stories give us a glimpse into a way of life that many younger generations never got to experience.

10/06/2026

“I went back so my brothers could go to school…” 🇬🇩

Cousin Seigert Cox shares a story of sacrifice, responsibility and family — returning to Carriacou to help support his younger brothers so they could get an education.

So many Caribbean families quietly made sacrifices like this for future generations.

These are the stories that shaped lives, families and communities.

09/06/2026

“I just wanted to be a nurse…”

Like many young girls growing up in Carriacou, Tanty Cynthia had dreams for her future.

In this clip, she reflects on the career she hoped to pursue and the path life eventually took her on.

From her childhood in Carriacou, to time spent in Trinidad, to arriving in England at 17 years old, her story is one of resilience, faith and determination.

🎥 Watch Tanty Cynthia Cudjoe’s full interview now on our YouTube channel.

What did you want to be when you were growing up?

Address

Perry Barr

Opening Hours

Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm

Telephone

+441217981681

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