Active Lifestyles Stroud

Active Lifestyles Stroud Stratford Park Leisure Centre in Stroud, Gloucestershire is the ideal place to help you keep active and healthy.

Firstly, our huge 100-station gym has all the latest equipment, while we also boast two swimming pools – one indoor and one outdoor – in which you can enjoy a multitude of aquatic activities, including our award-winning swimming lessons. Furthermore, we offer a range of group exercise classes, while you can also enjoy our tennis and squash courts too. Outside of the fitness arena, we also boast a fantastic cafe, while we also host children’s parties, for all the fun, but without the fuss.

19/06/2026
🚨 Parents - know the risks of open water swimming πŸ’¦If you’re a parent and you’re dropping your child off at a lake, rive...
19/06/2026

🚨 Parents - know the risks of open water swimming πŸ’¦

If you’re a parent and you’re dropping your child off at a lake, river or beach that doesn’t have a lifeguard, you may be putting your child at risk.

Ensuring that your child only swims where there is a lifeguard is the best way you can help them to enjoy the water safely this summer.

Take the time to talk to your child about the water safety code, and always remember - no lifeguard, no swim. πŸ›Ÿ

πŸ”— https://myactivelifestyles.co.uk/no-lifeguard-no-swim/

Great to see our team representing us at Elevate this week, where we had the opportunity to meet with the governing body...
18/06/2026

Great to see our team representing us at Elevate this week, where we had the opportunity to meet with the governing body for water safety.

We’re proud to be collaborating with industry partners to help raise awareness of the importance of staying safe in and around water. Through education, engagement, and community outreach, we’re committed to helping people of all ages develop the knowledge and confidence to enjoy water safely.

Together, we can make a real difference in preventing accidents and promoting lifesaving skills.

πŸ’™ Celebrating Progress in the Pool πŸ’™Every badge, certificate and achievement is something to be proud of.We're delighted...
18/06/2026

πŸ’™ Celebrating Progress in the Pool πŸ’™

Every badge, certificate and achievement is something to be proud of.

We're delighted to celebrate the hard work and determination shown by our Learn to Swim participants this Drowning Prevention Week.

🏊 Well done, swimmers!

πŸ‘‰ Wild swimming is not risk freeWe know that wild and open water swimming can be appealing in the hot summer weather, bu...
17/06/2026

πŸ‘‰ Wild swimming is not risk free

We know that wild and open water swimming can be appealing in the hot summer weather, but it’s important to be aware of the risks regardless of your age or experience. 🏊

If you do want to wild or open water swim, make sure that you’re doing so in designated and supervised areas for your own safety, and always remember - no lifeguard, no swim. πŸ›Ÿ

πŸ”— https://myactivelifestyles.co.uk/no-lifeguard-no-swim/

🎟️ Ready for an EPIC summer at Active Lifestyles? β˜€οΈ Exclusively available for children, teens and students, our Summer ...
16/06/2026

🎟️ Ready for an EPIC summer at Active Lifestyles? β˜€οΈ

Exclusively available for children, teens and students, our Summer Passport is BACK at Active Lifestyles Stroud District!

With more ways than ever to get active, your Summer Passport gives you an exclusive discount towards our fantastic summer activities, keeping your children moving and entertained all summer long - all for just Β£37 for six weeks!

βœ… Unlimited swimming*
βœ… Inflatable fun*
βœ… Fitness classes*
βœ… Gym sessions*
βœ… Discounts on children's activities*

Bookings open very soon - watch this space for updates!

*Terms and conditions apply, contact us for more information at [email protected] or call 01453 766771

🌟 Another Swimming Milestone Achieved! 🌟A huge well done to our swimmers on their latest achievements in the pool.Learni...
15/06/2026

🌟 Another Swimming Milestone Achieved! 🌟

A huge well done to our swimmers on their latest achievements in the pool.

Learning to swim is a skill for life, helping children build confidence and stay safer in and around water.

πŸ… Keep up the fantastic work!

🏊 Swimming Success! 🏊This Drowning Prevention Week, we're celebrating the fantastic progress being made in our Learn to ...
14/06/2026

🏊 Swimming Success! 🏊

This Drowning Prevention Week, we're celebrating the fantastic progress being made in our Learn to Swim programme at Active Lifestyles Stroud and Dursley.

Every certificate earned represents growing confidence, new skills and another step towards staying safer around water.

🌟 Well done to all our swimmers!

πŸ’¦ Drowning Prevention Week Swimming Lessons πŸ’¦Drowning Prevention Week is here, which means it's time for our special wat...
13/06/2026

πŸ’¦ Drowning Prevention Week Swimming Lessons πŸ’¦

Drowning Prevention Week is here, which means it's time for our special water safety swimming lessons to begin.

We will be requiring children to bring along certain clothes to wear in the water during these lessons. Here's what you need to know:

πŸ‘• Stage 2 and 3 - a light T-shirt
🩳 Stage 4a, 4b and 5 - T-shirt and shorts
πŸ‘– Stage 6-10 - long sleeved shirt, trousers and a long sleeved jumper

If you have any questions, give us a call and the team will be happy to help.

πŸ“ž 01453 766771

πŸ‘• Drowning Prevention Week Reminder πŸ‘•From 13th to 20th June, our Learn to Swim programme at Active Lifestyles Stroud and...
12/06/2026

πŸ‘• Drowning Prevention Week Reminder πŸ‘•

From 13th to 20th June, our Learn to Swim programme at Active Lifestyles Stroud and Dursley will focus on water safety lessons as part of Drowning Prevention Week.

As part of these lessons, we encourage children to wear lightweight clothing in the water to help them understand how being clothed can affect movement and buoyancy.

Suggested clothing includes:
βœ… T-shirt
βœ… Lightweight trousers or leggings
βœ… Long-sleeved top or jumper

These important lessons help children develop water confidence and learn vital skills that could help keep them safer around water.

πŸ”— https://myactivelifestyles.co.uk/no-lifeguard-no-swim/

Address

Stratford Road
Stroud
GL54AF

Opening Hours

Monday 6:30am - 10pm
Tuesday 6:30am - 10pm
Wednesday 6:30am - 10pm
Thursday 6:30am - 10pm
Friday 6:30am - 10pm
Saturday 8am - 10pm
Sunday 8am - 10pm

Telephone

+441453766771

Alerts

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