16/04/2020
You can protect yourself and help prevent spreading the COVID-19 virus to others if you:
1.) Wash your hands regularly for 20 seconds, with soap and water or alcohol-based hand rub
2.)Cover your nose and mouth with a disposable tissue or flexed elbow when you cough or sneeze
3.)Avoid close contact (1 meter or 3 feet) with people who are unwell
5.)Stay home and self-isolate from others in the household if you feel unwell
1.)Touch your eyes, nose, or mouth if your hands are not clean
Stay , # informed and be
