07/29/2024
What may feel like self care to you may not be self care to me however I would not want to interfere with your own view. I would fully support your want of defining your own care. I see that there is a lot of care that goes into taking care of horses at the sametime I know plenty of people who seek to be in a barn, alone with a horse, cleaning and caring for it. That time rejuvenates them from the inside out. To me, that is self care. You define You. Self care is about care of you. Cultivate that, you will feel better for it.-Kat 💕 Kat is a Survivor Expert with Lived Experiences in domestic violence. Please seek Professional Mental Health Providers if you can.