A Little South Wind Farm

A Little South Wind Farm Gardener, Herbal crafter, Homestead Farmer. We eat meat if that’s not for you move on. 🙂

09/04/2026

😅😂🤷‍♀️ so true! Thank you to everyone who’s here for the ride!

09/03/2026

Banana coffee cake muffins this week available at farm stop Arkansas and farm stop Johnson! Give me all the muffins tops!

---🫐 NEW: Immune-Boosting Elderberry Syrup Kit — with Echinacea + 🍊Not the basic elderberry syrup you see everywhere.Thi...
09/03/2026

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🫐 NEW: Immune-Boosting Elderberry Syrup Kit — with Echinacea + 🍊

Not the basic elderberry syrup you see everywhere.

This one is formulated like the old folk recipes — elderberry + echinacea for deep immune support, and dried orange for vitamin C + that citrus lift that makes your kids actually want to take it.

Inside each kit:
dried elderberries ( local)
*Wild crafted echinacea
*dried orange slices
*Ceylon cinnamon
*whole cloves
*Dried ginger root
*Nettle

You add: raw honey + water ( no honey under 1 year old) and maybe a squeeze of lemon 🍋

Come is a jar so you can easily measure and store in jar after you make it fresh — stores for a month in the fridge or you can tire it into gummies for your children or freeze into cubes.

Why this combo?
Elderberry = anthocyanins for seasonal wellness
Echinacea = traditional used to support immune response at first sniffle
Dried orange = natural vitamin C + makes it taste like spiced cider, not medicine

My method:
Low simmer to keep the good stuff intact, then add raw honey after it cools below 110°F so you don’t kill the enzymes.

We take a spoonful every morning October-March. My kids call it "magic juice."

DIY KIT: $22 — comes with jar and cheesecloth and recipe card instructions!
Local pickup Elkins / Fayetteville drop on Fridays.

Comment KIT!
Made 25 of these for this batch. Next batch won’t be until elderberry re-stock.



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09/01/2026

Yall these are amazing!! I hope you give them a try when they officially arrive!!

09/01/2026

Seasonal Focaccia toppings coming up! Apple pie topping! Stay tuned for gorgeous picture 🤤 🍎🥧

Tea Tuesday! 🫖 Autumn is approaching! 🍁 🍂 Meet Cozzy Cottage Tea! Hot tea blend with spices that pair perfectly with dri...
09/01/2026

Tea Tuesday! 🫖 Autumn is approaching! 🍁 🍂 Meet Cozzy Cottage Tea! Hot tea blend with spices that pair perfectly with dried apple 🍎 and orange peel 🍊. This is perfect to sip on nestled up reading a book. This weeks special! Have you tried cottage before?

Medicinal Monday: 🌿 🪸 🍄‍🟫 Coral mushrooms (such as the Coral Tooth and Ramaria species) offer potential neurological, me...
09/01/2026

Medicinal Monday: 🌿 🪸 🍄‍🟫 Coral mushrooms (such as the Coral Tooth and Ramaria species) offer potential neurological, metabolic, and nutritional benefits, though edibility and safety vary significantly by species.Neurological and Brain HealthNerve stimulation: Certain types like the Coral Tooth (Hericium coralloides) contain compounds that can cross the blood-brain barrier and help stimulate Nerve Growth Factor (NGF) and Brain-Derived Neurotrophic Factor (BDNF)

Cognitive support: These growth factors promote the repair of nerve cells, help build new neural pathways, and may assist in reducing cognitive decline or beta-amyloid plaques linked to Alzheimer's disease.

Metabolic regulation: Research indicates specific coral mushroom extracts can stimulate the AMPK pathway, which helps improve insulin sensitivity and supports cellular energy.

Antioxidant and immune properties: Bioactive compounds found in these fungi exhibit anti-inflammatory, antimicrobial, and antioxidant traits that protect cells from oxidative stress.

That’s not even mentioning their culinary value. Rich in flavor, vitamins and minerals! And so cool that after harvested if exposed to sunlight have vitamin D2. As always forage responsibly and knowledgeably as not all coral mushrooms are edible and can cause serious gastrointestinal distress.

08/30/2026

Autumn baking season! Pumpkin filled rolls! #

New Focaccia available today! Olive Tapenade! Samples bites available. Bold, briny, savory, balanced with smooth Sicilia...
08/30/2026

New Focaccia available today! Olive Tapenade! Samples bites available. Bold, briny, savory, balanced with smooth Sicilian olive oil. 🤤

Volunteering at the fair as Goshen queen and as a 4H member. Supper proud of her.
08/28/2026

Volunteering at the fair as Goshen queen and as a 4H member. Supper proud of her.

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Elkins, AR
72727

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