L Studio Pilates

L Studio Pilates L Studio offers Classical Pilates with a personalized approach designed to best achieve each client's unique fitness goals.

Using the principles embedded in Joseph Pilates’ work, we strive to help our clients live their best lives!

Pilates is a game changer for young athletes; they come in with a focus and a drive, knowing that this workout will not ...
02/04/2024

Pilates is a game changer for young athletes; they come in with a focus and a drive, knowing that this workout will not only up their game, but also stretch them out and strengthen and stabilize their overworked joints.

A beautiful breaststroke 🫶🏼Most clients work primarily in the intermediate system; it’s truly a joy to have a few who ha...
10/17/2023

A beautiful breaststroke 🫶🏼

Most clients work primarily in the intermediate system; it’s truly a joy to have a few who have developed the strength and Pilates IQ to work the advanced exercises 🥹

🌟 AFTER 🌟 Love it sooooo much!
01/07/2023

🌟 AFTER 🌟

Love it sooooo much!

Renovation ready! Excited for a new, fresh layout in 2023 🤗
12/26/2022

Renovation ready! Excited for a new, fresh layout in 2023 🤗

Forever young and mobile
11/26/2022

Forever young and mobile

Inversions can be very beneficial to the body; the increase in blood flow to the head can help the brain function better...
09/29/2022

Inversions can be very beneficial to the body; the increase in blood flow to the head can help the brain function better.

08/03/2022

It’s been a super busy summer; our clients are traveling the world, and so are our instructors! While I love the sunny days and warm weather, I really dislike the inconsistence in my schedule — particularly my workouts! Was finally able to get a quick spine corrector workout in last week and felt so much better after — especially after sticking this move 😉 I look forward to the routine that fall always brings.

This mama is 37 weeks pregnant and still Pilates strong!!! 💪🏼 Not to mention, looking amazing 🤩
03/15/2022

This mama is 37 weeks pregnant and still Pilates strong!!! 💪🏼 Not to mention, looking amazing 🤩

Twinning in fuchsia 👯‍♀️
02/12/2022

Twinning in fuchsia 👯‍♀️

“You are only as young as your spine is flexible.” Move it or lose it! ☺️
02/01/2022

“You are only as young as your spine is flexible.”

Move it or lose it! ☺️

to a little Saturday morning duet with my hubby 😘
01/28/2022

to a little Saturday morning duet with my hubby 😘

Address

75 Hillside Road
Fairfield, CT

Telephone

+12032923477

Website

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