09/23/2026
Yoga and Gardening!
I'm excited to combine two things I love ... gardening and yoga ... at Prana Yoga Studio in Holly Springs on Oct 3rd!
Class will include a yoga flow class and conclude with potting up a pollinator friendly native plant for your garden. Take home info on native gardening as well!
Here is more info and a link to the website:
Yoga, Plants & Pollinators Class
Saturday October 3rd 3 - 4:30pm
Both yoga and nature have the capacity to nurture the mind and body, and this class will offer a little of both. We’ll begin with a vinyāsa practice, creating space to rejuvenate and reconnect and conclude with potting a plant to take home to support pollinators like bees and butterflies. Come ready to nurture your own well-being through movement, breath, and connecting with earth and leave feeling grounded, inspired and empowered to support the natural world around you.