Patrick Poorman Installations

03/07/2023

♥️

11/03/2022

08/18/2018

Aaron Poorman read this

Magnesium is a critical mineral for converting food into energy!
But three out of four people don’t get enough on a daily basis.
Dr. Drew Ramsey is the author of "The Happiness Diet.”
And he says a deficiency leads to fatigue - and a bad mood.
So people compensate by eating sugary and simple carbohydrate foods for the feel-good rush and instant energy.
But if you get enough magnesium from foods like spinach, beans, whole grains and nuts - you won’t find yourself turning to comfort food.
As a bonus: Diets high in magnesium also lower your risk of diabetes.

Slimfast

02/27/2017

Wondering what you can do with your tax refund? Spend more of what you get get more on what you deserve. New deck for summer is a great investment. Lets crunch some numbers

02/24/2017