Kevin Rawlings Painting

Kevin Rawlings Painting Paint Contractor

Licensed, Insured & Bonded

01/13/2025

Free Delivery on orders $49+

01/13/2025

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HAPPY HAPPY BIRTHDAY SWEETIE!
09/07/2024

HAPPY HAPPY BIRTHDAY SWEETIE!

07/08/2024
04/11/2024

I have had many CPR classes but never has this incident been brought up…..
Have you ever thought about it ❤️
When you are alone and have a heart attack. What are you gonna do then ?
A rarely good post that can't be shared often enough:
1.
Take a 2 minute break and read this:
Let's say it's 5:25 pm and you're driving home after an unusually hard day's work.
2.
You are really tired and frustrated.
All of a sudden your chest pains. They are starting to radiate in the arm and jaw. It feels like being stabbed in the chest and heart. You're only a few miles away from the nearest hospital or home.
3.
Unfortunately you don't know if you can make it..
4.
Maybe you've taken CPR training, but the person running the course hasn't told you how to help yourself.
5.
How do you survive a heart attack when you're alone when it happens? A person who is feeling weak and whose heart is beating hard has only about 10 seconds before losing consciousness.
6.
But you can help yourself by coughing repeatedly and very strongly! Deep breaths before every cough. Coughing should be repeated every second until you arrive at the hospital or until your heart starts to beat normally.
7.
Deep breathing gives oxygen to your lungs and coughing movements boost the heart and blood circulation. Heart pressure also helps to restore a normal heartbeat. Here's how cardiac arrest victims can make it to the hospital for the right treatment
8.
Cardiologists say if someone gets this message and passes it on to 10 people, we can expect to save at least one life.
9. FOR WOMEN: You should know that women have additional and different symptoms. Rarely have crushing chest pain or pain in the arms. Often have indigestion and tightness across the back at the bra line plus sudden fatigue.
Instead of posting jokes, you're helping save lives by spreading this message.
❤️ COPY (hold your finger, click on the text and select copy, go to your own page and where you normally want to write, select finger again and paste)

Great to know!!

Happy siblings day! My older sister Brigitte and I back in the day! Fancy Nancy perambulator.
04/10/2024

Happy siblings day! My older sister Brigitte and I back in the day! Fancy Nancy perambulator.

Oh great!
04/10/2024

Oh great!

Another project! New shutters for this home to match new front porch posts.
03/29/2021

Another project! New shutters for this home to match new front porch posts.

06/06/2018

Address

17 Via Zapador
Rancho Santa Margarita, CA
92688

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 7am - 5pm
Saturday 9am - 5pm
Sunday 8am - 7pm

Telephone

+19499331398

Website

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