11/03/2026
I’m 48 today! 🎂
I don’t know about you, but birthdays always put me in a reflective mood.
This past year, I’ve been navigating some family things that have required more of my attention, and somewhere along the way, I’ve put my own health on the back burner.
So this birthday, I’m making a commitment to myself. Nothing big or overwhelming. Just 20 minutes of walking a day for the month of November.
It feels achievable in this season of life, and it’s a small step toward being a healthier me for the people I love.
And putting it out there makes me accountable. 😉
What’s one little thing you’re doing for yourself this month?