Narrow Path Athletics

Narrow Path Athletics Narrow Path Athletics helps athletes move better, get stronger, and perform at their highest level. Start with a free performance assessment.

We focus on speed, strength, and injury resilience through detailed coaching.

09/04/2026

9 DAYS. 🔥

Built Different is almost here.

12 weeks of structured strength + plyometric training built for athletes who want to become stronger, more explosive, and more powerful.

No random workouts. No guessing what to do next. Just a system designed to progress with you.

Built Different drops September 13.

Want first access? Join the waitlist through the link in our bio. ⚡️





09/04/2026

One leg. One goal. Get more explosive. ⚡️

Single-leg hops + knee drive challenge athletes to produce force, stay stable, and control every landing.

Looks simple… until you try to make every rep FAST. 😤

We’re not just jumping to jump. We’re building athletes who can produce force when the game demands it.

📍 Orlando athletes — come train with us in person.
💻 Not local? Built Different brings our strength + plyometric system to you online.

Hit the link in bio to get started. 🔥

09/04/2026

Speed isn’t only straight ahead. ⚡️

Lateral hurdle jumps help athletes develop the ability to produce force side-to-side, react quickly, and become more explosive when changing direction.

Because in sport, the athlete who can create force faster usually has the advantage.

Want to train with us?

📍 Orlando athletes: Come experience our in-person performance training.

📲 Not local? Join the Built Different waitlist and train with our system from anywhere.

Both links are in our bio.

09/02/2026

You don’t need more random workouts.

You need a system built to make you more explosive. ⚡️

Built Different is our 12-week performance program designed to help athletes:
🔥 Jump higher
💥 Produce more power
💪 Build real athletic strength
⚡ Become more explosive

No guessing. No chasing random exercises. Just 3 focused training days per week with progressive plyometrics, strength, and core work.

Built Different drops September 13th.

Want first access? 👀
Join the Built Different Waitlist through the link in our bio.

It’s time to train with a purpose.
It’s time to be Built Different.

09/02/2026

They won’t remember every set.

But they’ll remember the moment they realized they were faster, more explosive, and more confident than they used to be.

Every jump. Every landing. Every rep.

It’s all building toward the athlete they’re becoming.

⚡ Train with purpose. Compete with confidence.

📍 Orlando athletes — come train with us in person and try your first class FREE.

🌎 Not local? Built Different brings our 12-week training system to you. Join the waitlist now.

🔗 Both links are in our bio.

08/31/2026

Explosiveness isn’t just vertical. ⚡️

Lateral hurdle plyometrics challenge athletes to produce force, react quickly, and control their body moving side to side.

Because in sport, you don’t just move forward—you have to cut, react, jump, and change direction fast.

We train athletes to be ready for every direction the game takes them.

📍 Orlando athletes: Come train with us—your first class is FREE.

🌎 Not local? BUILT DIFFERENT drops September 13. Join the waitlist through the link in our bio. 🔒

08/30/2026

Explosiveness isn’t just straight up and down. 🔄⚡

Single-leg rotational plyometrics challenge athletes to produce force, absorb force, and stay controlled through multiple planes of movement.

Because in sport, you don’t get to choose the perfect position—you have to be strong and explosive from all of them.

Want to train with purpose?

📍 Orlando athletes — try a FREE class
⚡ Online athletes — join the BUILT DIFFERENT waitlist

🔗 Link in bio.

08/30/2026

You’ve seen the work. Now it’s becoming a system. ⚡️

BUILT DIFFERENT drops September 13th.

12 weeks. 3 days a week. Built to develop stronger, more explosive athletes.

Join the waitlist now — link in bio. 🔒

08/29/2026

Speed isn’t just about moving your feet faster.

It’s about how much force you can put into the ground — and how quickly you can use it. ⚡️

Weighted linear bounds challenge our athletes to produce more force with every stride, helping build the power that carries over when it’s time to sprint, accelerate, and compete.

Because when the game speeds up, your training has to show up.

Want to become a more explosive athlete?

📍 Orlando athletes — come train with us in person.
💻 Can’t make it to us? Join the Built Different waitlist through the link in our bio.

Train with purpose. Perform with confidence. 🔥

08/28/2026

You can’t be explosive if you’re weak where it matters. ⚡️

Jumping higher. Moving faster. Being harder to knock off your spot.

It starts with being able to absorb force, control it, and produce it.

That’s why our athletes train eccentric + isometric strength—building stronger legs and stronger positions that transfer when it’s time to EXPLODE.

We’re not just lifting weights.

We’re building athletes.

📍 Orlando athletes — train with us in person.
🌎 Everyone else — Built Different is coming.

12 weeks. Strength. Plyometrics. Core. Built for athletes who want more.

Join the waitlist. Link in bio.

Address

2221 Forsyth Road
Orlando, FL
32807

Opening Hours

Monday 6am - 12pm
2pm - 8pm
Tuesday 6am - 12pm
2pm - 8pm
Wednesday 6am - 12pm
2pm - 5pm
Thursday 6am - 12pm
2pm - 8pm
Friday 6am - 12pm
2pm - 8pm
Saturday 9am - 3pm

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