13/06/2026
Men’s mental health month matters.
All to often we are told as men to just crack on and not show our vulnerability, this then leads to an internal build up that comes out in other ways
Drinking
Total shut down
Isolation
Marriage brake down
Drugs - either legal or illegal
Violence
Etc
One of the most courageous things a human can do is let another human in, and to sit and hear someone for who they are is a gift that not all possess
We all have to face the wind in our sails,
And steer our ship forward
Hold fast
Stay strong
Keep fighting through
Stay gold
Stay true
Bloody love you
Give a bloke a hug month